October 24, 31, November
7, 14, 21, 28 and December 5, 12.
11:30 am - 12:30 pm
265 Federal Highway,
Dania Beach., ph. 954-926-5513.
$15.00 per class;
$100.00 prepaid for all 8 classes.
QIGONG FOR WELLNESS AND LONGEVITY
Learn the basics of Qigong
with Life/Wellness Coach, Dr. Harold Koning who has taught and practiced Qi Gong
for 25 years. He is a Reiki Master, an instructor of Indonesian Martial Arts and
a Master Drummer in the Afro-Caribbean tradition. Dr. Koning completed his postgraduate
training at the prestigious Harvard Medical School Mind/Body Institute.
In the following quote Ken Cohen, one of the outstanding Qigong Masters in the U.S.A,
"Qigong is a holistic system of self healing exercise and meditation, an ancient,
evolving practice that includes healing posture, movement, self massage, breathing
techniques and meditation. The student uses intent to move the qi throughout the
Who can benefit
People of any age
and medical condition. Martial Artists use it to enhance effortless power and higher
precision in their Martial Arts style.
benefits of Qigong are?
Prevention of disease
and improved health, increased energy and strengthening of the immune system, improved
concentration, flexibility, balance, accelerated healing of sports and other injuries,
stress release, improved breathing, and oxygen intake, slowing down the aging process.
Continuous practice results in a clear, calm mind, a strong body and assists in
fighting diseases of modern society. Dr. Koning will be teaching an 8 session training
module, the information is listed below.